Half day retreat dates

Here are the dates for the remaining retreats for 2019. These retreats are designed to help people to consolidate and deepen their meditation practice and refresh your MiCBT skills – we spend most of the time in meditation with short silent breaks and we have an opportunity for questions and clarification about practice issues. These retreats run on Saturday afternoons (2-5pm) in the Little Collins Street venue.

Here are the dates:

Saturday 16th March

Saturday 27th July – please register by Friday 26th July by emailing or calling the Melbourne Mindfulness Institute

Saturday 9th November – please register by Friday 10th November by emailing or calling the Melbourne Mindfulness Institute

The cost is $50  – refreshments provided