MiCBT programs – update

We are busily working on our important research project; currently recruiting for the final group in the study. We will have recruited 120 participants. We are very grateful to all those who volunteered and we look forward to processing the data. We will be resuming the public programs in 2019, to continue to make the program generally available.

The MIndfulness field is an exciting one with a great deal of active research and inquiry about how mindfulness meditation works. We will try to share some of the recent findings in future blogs.