The online meditations sessions are proving to be very popular – helping people who have learned the wonderful skills of MiCBT to maintain their practice. We now have three sessions a week; Tuesdays, Wednesdays and Fridays. The Wednesday evenings (7.00pm) may suit those heading out of lockdown and back to work who may not be able to join the Tuesday morning sessions.
0409 669 688
contact@melbournemindfulness.com
