Mindfulness and pain management

Pain management is is huge issue for the medical profession – including managing pain from injury and pain associated with ageing. There is now emerging evidence about the effectiveness of one of the tools taught in MiCBT for managing pain. A recent study from Germany used the exposure method that is used in MiCBT to investigate pain tolerance. Here is the link to the paper:
https://doi.org/10.1016/j.brat.2025.104824